Accelerated therapy intensives
Fast-track your healing with focused, multi-hour somatic and relational deep dives designed for meaningful, lasting breakthroughs.
Traditional 50-minute weekly therapy is powerful, but much of each hour is spent opening up, catching up, and winding back down. An Accelerated Intensive bypasses the weekly start-and-stop rhythm, giving us uninterrupted space to go directly to the root of what is holding you back.
Accelerated Progress: Accomplish months of traditional talk therapy in a single weekend or dedicated multi-day container.
Uninterrupted Brainspotting: Dive deep into subcortical somatic reprocessing without having to cut a breakthrough short because the hour is up.
Ideal for Busy Schedules: Perfect for high-achievers, executives, parents, or couples who struggle to commit to ongoing weekly appointments.
Targeted Relief: Focus entirely on a specific trauma, an acute life transition, high-masking burnout, or a persistent relational stalemate.
How intensives work
Intensives are thoughtfully designed containers created to support your nervous system through deep work without feeling rushed or overwhelmed.
1. Pre-Intensive Assessment & Prep: We begin with a comprehensive initial consultation to map your history, identify target trauma memory spots or relational blocks, and establish clear goals.
2. The Intensive Container: Over a half-day or multi-day format, we combine somatic Brainspotting, nervous system regulation, and structured relational tools with built-in breaks for integration.
3. Post-Intensive Integration: We close with a dedicated follow-up session to ground your insights, evaluate your progress, and ensure long-term integration into your daily life.
Tailored intensives options
-
Designed for individuals processing complex trauma, acute grief, high-masking burnout, or chronic anxiety loops. Clear space to unburden deep nervous system patterns in a fraction of the time.
-
Designed for partners in crisis, navigating major betrayals, or seeking to rapidly rebuild emotional intimacy. We combine intensive Gottman Method relational tools with couples Brainspotting to process deep reactivity, heal attachment ruptures, and reset your connection at the nervous system level.
Intensive logistics
Format
Available virtually across California or in-person (by special arrangement in South Lake Tahoe). Tailored schedule designed with ample somatic integration and rest breaks.
Customized planning
Offered in half-day (3-hour) or full-day formats across 1 to 3 consecutive days, custom-built around your specific clinical goals.
Investment
Custom pricing based on format length and preparation scope.
Custom quote and detailed itinerary provided after your initial consultation.
Ready for a dedicated season of breakthroughs?
Schedule a complimentary consultation to discuss whether an accelerated intensive is the right fit for your goals. Inquire about an intensive here.
Prefer to reach out directly first? Call or text me at 530.208.3675 or email me at ksenia@rootreturntherapy.com.
I am happy to chat and answer any questions!